SUP Yoga returns to Shambala for its 11th year – with the brand new addition of ‘SUP n SAUNA’ sessions!
Whether you’ve never stepped on a paddleboard or are completely new to yoga, there’s no need to worry. Each session is guided at a slow, steady pace, incorporating gentle stretches and simple balance work, making it accessible for everyone.
Why not complete the experience by adding a guided sauna session? Combining heat, cold, and relaxation to fully soak in and sweat out those blissful post-water vibes.
Suitable for people aged 12 and above, if you have any additional needs please talk to one of the instructors to see how they can adjust the session to suit you.
This is an additional cost activity.